Your compass to recovery
Navigating the path to recovery can feel overwhelming, but you don't have to walk it alone. Teach Solas offers practical guides and helpful resources to support you every step of the way. Find the information and encouragement you need right here.

Help is at hand
If you are struggling now, please remember help is available, you don't have to face it alone. Reaching out is a sign of strength, and there are many who want to support you.
- Call Samaritans: 116123
- Pieta House: 1800 247 247 or text help to 50808
- HSE Addiction services: www.hse.ie
- Alcoholics Anonymous Ireland: www.alcoholicsanonymous.ie
- Narcotics Anonymous Ireland: www.na-ireland.org
- For information on the latest drug trends please see www.drugs.ie
If you are in immediate danger, please go to the nearest emergency room or call the emergency services on 999